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Struggling to survive
Bahamian bowlful
Sharing the harvest
Planting the seeds
3260

Grandma Lena’s Josephinas

Eat & Drink

By Rebecca Meyer When the name Josephina was mentioned at my grandma’s house, everyone got excited and hurried to the table to sit down for dinner at 6 p.m. We thought that a blonde lady with bright red lipstick from…

1655

Back to the Bayard House

Travel & Outdoors

By Steven Hicks My wife, Dina, and I moved to Florida from Delaware about eight years ago. We were married 10 years ago at a little inn at the top of the Chesapeake Bay. The Bayard House in Chesapeake City,…

1773

Health Living | A New Twist on Your Workout Regimen

Health

By Judy Piersall Recently, I saw an ad in a magazine for a “new” fitness workout: 20 minutes of high intensity, low impact trampoline training. I had to laugh to myself because I’ve been jumping on a trampoline for years,…

1908

GrowFL Announces 2018 Florida Companies to Watch Finalists

News

Intracoastal Brewing Company Among Second-Stage Businesses Competing to Earn Prestigious Honor Melbourne, FL – Intracoastal Brewing Company was among the first round of 2018 Florida Companies to Watch finalists recently announced by GrowFL. The awards event – now in its eighth year…

2259

August 2018

Archives

From the Editor Healthy Living | Life is an Adventure Beauty | 5 Skin Care Tips Memories, Meals & Moscato | It’s Lunch Time Shopping | Upscale Boutique: Scout & Molly’s Inspiration | Cooper’s Corner Pets | MyDogSwag K9 Kampus…

1172

Hurricane Season Medical Reminders

Health

Get a 30-day supply of necessary medications  If you take prescription medications, purchased from your local pharmacy, try having a 30-day supply on hand. But this is not as easy as it sounds — many insurance companies will not authorize…

From the Editor

A walk through history

By Rebecca Meyer When the name Josephina was mentioned at my grandma’s house, everyone got excited and hurried to the table to sit down for dinner at 6 p.m. We thought that a blonde lady with bright red lipstick from...

Sounds of the Symphony

By Rebecca Meyer When the name Josephina was mentioned at my grandma’s house, everyone got excited and hurried to the table to sit down for dinner at 6 p.m. We thought that a blonde lady with bright red lipstick from...
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