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4776

Treating the Root Cause Functional Medicine

Health

Functional medicine is one of the emerging buzz words in the world of health and wellness, therefore you may not know a whole lot of information about it yet or how it can benefit you. Functional medicine is designed to…

1584

Healthy Holiday Eating Strategies

Health

First and foremost, the holidays are a time of joy and celebration. Food is an integral part of the holidays. Give yourself permission to enjoy special foods and the events that surround them. Susie Bond, Dietitian/Nutritionist for Health First Pro-Health &…

2126

Diabetes: Five Tips for a Healthier Lifestyle

Health

1. Take care of your feet. Take care of your feet. Foot problems are more common and develop more quickly in people who have Type 2 diabetes. With daily foot care, you will detect problems early. Check your feet every…

2473

Getaways: A Tale of Two Keys

Blog

Known for its irreverent vibe and cultural diversity, Key West, the southernmost city in the U.S., has long been an escapist paradise. But before hitting the bars, restaurants, shops and galleries of Duval Street, set aside a couple of days…

3553

Two New Carnival Cruise Ships Arrive at Port Canaveral in 2016

Blog

Beginning this February 2016, the Space Coast will be greeted by two new opportunities for adventure and economic growth with the arrival of two new and improved Carnival Cruise ships at Port Canaveral. Replacing the Carnival Sensation, the Carnival Victory…

2518

One Word Can Change Everything

Health

Every January many set out to make real, positive changes in their lives by creating a set of goals or a list of New Year’s resolutions. Two weeks in, everything is running smoothly, but by the first week of February…

2938

Style Guide: Business Sleek to After Hours Chic

Style

With all the holiday happenings during these next couple of months, events and parties that begin right after work hours are sure to occur. Don’t have time to run home and make a change after work before heading out to…

1858

O Come All Ye Holiday Guests!

Arts & Community

Not many people in the U.S. get to experience holiday fun in the sun as we do here in Brevard. Since the holidays are right around the corner, many visitors in the form of friends and family are heading to…

2178

The Best Holiday Cookbooks

Blog

Feast your eyes on these glorious holiday cookbooks that are sure to whet your appetite. Even the most challenging of menus can be mastered using these books, specially compiled for the holiday season.   For Beginners “Thanksgiving 101: Celebrate America’s…

2869

The Philanthropic Spirit

People & Business

by Jaimie M. Engle A giving heart offers its time, resources and finances. That is the mutual voice of Brevard’s philanthropists who work to build the community through their involvement in various charities. Each of these amazing men and women…

2470

Make the Holidays a Season of Giving

Blog

Brevard is well-known for its philanthropic community. This year, SpaceCoast Living partnered with Gregory Daniel Portrait Artist to make this holiday season a “Season of Giving.” Join the families honored in this issue and help us contribute to the four…

4032

Reservations: Austin’s Chophouse

Eat & Drink

The Story Behind the Steak | Austin’s Chophouse brings the flavors of a high-end steakhouse to The Avenue Viera Step into Austin’s Chophouse and you’ll think you’ve been transported to another city, perhaps Miami, maybe Tampa or even Orlando. But…

From the Editor

Jungle Love

Florida Institute of Technology has a secret. A secret garden, that is. The Joy and Gordon Patterson Botanical Garden has been there to wrap visitors in an oasis of calm, for decades. While it is not far geographically, it feels worlds away from traffic troubles, cell phone intrusion and all...

On a roll

Fascinated with cameras as a kid, longtime Space Coast photographer Roger Scruggs admits that he has always been “obsessed with creating images.”
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