Long-time personal trainer, fitness instructor and certified Natural Health professional Debbie Wall, 62, shares with the Space Coast what healthy living is really all about, from A to Z. Debbie Wall not only practices what she preaches, she owns it,…
Air Supply At The King Center, January 28th Graham Russell and Russell Hitchcock met on May 12, 1975, the first day of rehearsals for “Jesus Christ Superstar” in Sydney, Australia. They became instant friends with their common love for the Beatles…
Eau Gallie Arts District Murals Project When the Eau Gallie Arts District (EGAD) Main Street program was formed in 2010, one of its first goals was to develop a Public Arts program, because murals are transformational to an area in many…
Happy New Resolutions! By Mallorie Ann Ingram With the holidays over and a warm welcome to the new year behind us, now is the time to start talking New Year’s resolutions. We’re talking about goals, dreams, plans, big moves and…
Small Changes BIG IMPACT by Meaghan Branham For most of us, January sets the stage for new beginnings. No matter how cold or cloudy it might be outside (those three days here in Florida where the temperature drops below 70…
Healthy Eating in the New Year By Deb Kemps Time to stray away from all the fad diets that only offer minimal results in the short term and can be harmful in the long term. Eating a mainly plant based whole…
Florida Style By Jenny Norman When cooler temps come to Florida, you can’t afford to be caught with an unprepared wardrobe. With every season change, there comes an opportunity to make sure your closet reflects your unique style. With cool,…
Ireland By Kathryn Varnes Ireland is my favorite country. The people are amazingly friendly, spirited and they love Americans. It is almost a cliché, but the Emerald Isle really is a patchwork of every shade of green – and then…
Promote a Healthy Immune System By Judy Piersall One of my personal go-to products is thieves oil. It wards off all sorts of germs and is intended to promote a healthy immune system. How did thieves oil come to be?…
It’s a New Year and a New You! I don’t know about you, but I’m glad to start a new year. I love the holidays, but also love the calm after the storm. So here we are, 2018 and all…
Three-time Parade of Homes Platinum Award winner, Crane Creek Landing is nearing completion of phase one. Crane Creek Landing is a gated, waterfront community of 20 luxury townhomes featuring a community pool and dock with deep-water access. Located directly on…
Premier healthcare accrediting body awards PMC stroke care Gold Seal for care quality TITUSVILLE, FL (December 6, 2017)—Parrish Medical Center’s recertification as a Primary Stroke Center extends its first-in-Brevard County achievement for area patients endangered by stroke’s potentially debilitating effects….
Window coverings can be transformative for a space. They affect the style, lighting, and temperature of a room, as well as add visual interest to an otherwise underutilized design space. Blinds of All Kinds, located in Rockledge, has fostered a…
In This Issue A Kempf’s Christmas Vacation Holiday Stories 2017 Gift Guide In Every Issue From the Editor The Buzz Upfront Holiday Dinners | Connecting through Food, Family and Culture The Perfect Wine for the Holidays | Tropical Moscato The…
SCL: We have to ask…how did this get started? George Trosset: Surfing Santas started back in 2009. I called my son on December 23 and said, “Tomorrow morning, I need you on the beach, you and your wife, in elf…