Good rest is good for you. Don’t Deprive yourself. { By Parrish Medical Center | Community Services } Did you get enough sleep over the holidays? Probably not. But no matter where you are in life — twenty-something, married with…
Some may say your home is a reflection of who you are. While there may be multiple ways to express your style, one Indialantic homeowner chose a unique way to demonstrate his. Local artist, Jean Filipski, was commissioned by the…
As a new year begins, the expected self reflection takes place and some may begin to contemplate ways to improve themselves both on the inside and out. Besides the obvious exercise and eating right, many may consider a cosmetic procedure…
Myrtle Beach is famous for over 60 miles of beaches on the world-renowned Grand Strand. From fresh seafood to shopping, the Myrtle Beach SkyWheel and a plethora of golf courses, there’s something for everyone in Myrtle Beach. Here are some…
By: Cindi Courbat For centuries, Florida’s tropical climate, with its lush vegetation and its bountiful supply of natural water resources has provided a near-perfect paradise for plants, birds and sea animals. Florida’s tropical oasis, however, is not as pristine or…
As Brevard County reinvents itself as an ecotourism location, it is imperative that our recreational areas be presented as clean, well maintained nature centers. Keep Brevard Beautiful has recently introduced the Adopt an Island program to help control litter on…
It is commonly said that breakfast is the most important meal of the day. If this is true then a trip to Keke’s Breakfast Café in Melbourne will surely start the day off right. “Everybody loves breakfast and in today’s…
By: Christopher Burton Luxury Homes Five Useful Design Trends For 2014 Home design trends should be addressing both your needs and expectations, to help you create a comfortable environment where you can feel relaxed and at peace. The end of…
Relieve Stress, Reduce Anxiety, Rest Better BY PARRISH MEDICAL CENTER | COMMUNITY SERVICES Exercise in almost any form can relieve stress and improve your sleep Have you enjoyed too much “cheer” this holiday season? Are you feeling sluggish? Not sleeping…
The holiday season is in full swing, and our calendars are quickly filling up with Christmas shopping, family gatherings, and endless cocktail parties. Our friends over at the Bonefish Grill are helping us get ready for the Christmas holiday! Brand…
Inspire Your Home Design Your home is your place to rest, connect and grow. From the structural design to the flooring and furnishings, it’s a reflection of who you are. Combining all these elements can be a daunting task for…
BY PARRISH MEDICAL CENTER | COMMUNITY SERVICES Follow these four tips to lower your blood sugar naturally It’s natural to want to manage diabetes, well, naturally. If you are monitoring your blood glucose (sugar) levels and seeking ways to improve…
Five Ways A New Home Will Cut Energy Costs To reduce the amount of energy consumed monthly, homeowners can look for a Melbourne Fl home builder for energy efficiency services. There are simple efficient energy consumption approaches that can…
Featured The Philanthropic Spirit Heroic Perspective Upfront Food & Wine: Wine for the Holidays At Your Service: Tradition Remains at The Rockledge Club Technology: Specialized Treadmill AlterG Home: Deck the Halls Pay It Forward: Grom Social Packing Event Travel:…
Continental Flambé specializes in classic French cuisine presented in an elegant European ambiance. Opened in 1996, Valerie Bruel comes from a family of chefs. She traveled to America to live in 1989 – though not a chef herself, food inspirations…