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2429

Busted: The Top 3 Fitness Myths You Need to Know

Health
There is an endless amount of information available at our fingertips when it comes to health and fitness. For example, when I search “weight loss” on Google, I get thousands of articles on crash diets, fat loss pills, skinny teas,...
6937

Poke’ Bao

Eat & Drink, SpaceCoast's Endless Summer
RECIPE FOR POKE’ BAO VIERA 1 Vegetarian + 1 Sushi Chef + 1 Meat Lover + 1 Omnivore, drizzle in a surly Chinese/Panamanian Chef, blend in Boba and let it marinate for a few years = Our story is a...
3664

A Magical Medi-Spa | Achieve Beautiful Skin

Beauty, People & Business
Achieve Beautiful Skin ® – located off Viera Blvd and Murrell Rd. – is a medi-spa founded, owned and operated by Jeanne Whitman. Whitman is not only the Founder and owner, but also the chief medical aesthetician, laser specialist and...
1665

Day to Play | Fashion Trends

Fashion
A modern woman has a lot on her plate. Whether you are a full-time parent, a career woman or a go-getter of any kind – which, let’s be real, most women are – there is a lot that needs to...

From the Editor

Mission Accomplished

In the drama-o-meter of rocket liftoffs, Deltas have scored way up there for more than 50 years. But the last of these most metal of rockets, launched by United Launch Alliance on April 9, ultimately provided as impressive a show as its predecessors — after a not insignificant delay...

Jungle Love

Florida Institute of Technology has a secret. A secret garden, that is. The Joy and Gordon Patterson Botanical Garden has been there to wrap visitors in an oasis of calm, for decades. While it is not far geographically, it feels worlds away from traffic troubles, cell phone intrusion and all...
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