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3922

New Year . . . Oh Baby!

Health

For many, the New Year brings hope for the start or growth of a family.  This can be an exciting time or it can be one filled with struggles and dismay.  According to thte Web site BabyCenter.com, about 10 percent…

3307

A Picture is Worth a Thousand Words

Arts & Community

Portrait Artist Gregory Daniel of Titusville is in the business of making memories last a lifetime. “Life happens so fast and changes so quickly. My work gives children in the family a sense of value and importance and creates a…

5806

Saving for a Rainy Day

Arts & Community

Getting Back to the Basics of Investing Building a nest egg to ensure financial security remains a popular New Year’s resolution.  Actually accomplishing that goal can sometimes prove elusive. Wells Fargo Advisors CFP®, First Vice President-Investment Officer Leasha Flammio-Watson says,…

4799

Planning A Staycation? Think Eco-Tourism

Arts & Community

Enjoying the Space Coast’s open spaces may be just the refresher you need In this era of less time off and more difficulty in getting away, the “staycation” has become the thing to do . . . so much so…

3650

New Year, New Resolve

Health

Take care of those little aches before they become big ones You slipped and twisted something, but not too badly, while cleaning the bathroom. You wrenched a shoulder while walking the dog. You did something to your back – you’re…

2992

Back in the Game

Health

A new year means a new commitment to take care of those nagging aches Steve Ryland has heard it all before: promises to take care of those aching joints, resolutions to stick to the regimen the doctor – and probably…

Great Southeast Flooring America
Cow Creek Chronicles book author signed copies now available
5036

No More Regret

Health

You shouldn’t have had her name entwined in roses on your arm. You’re not sure the gentlemen in the office are going to love that chain of ink around your neck. You just don’t want that part of your body…

4945

Bring Back Your Youth

Health

  Looking good means feeling good so restore your youth with Laser Skin Rejuvenation. Located in Rockledge, Laser Skin Rejuvenation focuses on improving the skin and offers the latest in technology in medical cosmetics including Botox, Restylane, and laser hair…

5111

All About Smiles

Health

If you’re looking to boost your confident by improving your smile this New Year, Dr. Harold Brooks, Jr. of Viera Dental explains some of the latest techniques and procedures to help get you the beautiful smile you’re looking for. Whitening…

4527

Make Fitness Your #1 Goal

Health

Time to make personal training a priority You’ve said it year after year: “This year I’m going to hit the gym and get in shape!” But how many times has the end of January brought with it the end of…

5170

Island Tile & Marble

Home & Garden

An Evolution in Floor and Wall Coverings Means More Materials and More Choices, and Not Only in Tile Few décor elements are as versatile – or as coveted – as tile. “Twenty-five years ago, tile was very basic. Selections have…

4918

Resolutions, Out. Responsibility, In.

Health

Identify Each Habit You Need to Change and Do It, One At a Time By Melissa Vandett Forget statistics and recommendations, new workouts and special diet plans.  Use your common sense. Be honest with yourself.  Take responsibility for the things…

5198

Smoothies on the Space Coast

Eat & Drink

Looking for something nutritious after having consumed all that less-than-healthy stuff during the holiday? Here are five places to pick up smoothies on the Space Coast (and they’re all locally owned): Club Performax 6300 N. Wickham Road, Suntree — Have…

6231

Reservations: Sand on the Beach Bar & Grill

Eat & Drink

After a stormy start (literally), Pepaj Restaurants has another oceanfront winner Never let it be said that Djon Pepaj doesn’t have a little something for everyone at his restaurants on the South Brevard beaches. Djon’s has been a staple for…

From the Editor

Targets & practice

Palm Bay’s Tom Kehoe got his college degree in journalism, but he has spent a lifetime learning Asian philosophy: its ethics, aesthetics and focus on living in harmony with nature.

True values

Suzy McCoy Shriner once asked her friend, Indian River and Brevard County philanthropist and community activist Barbara Ruddy, to describe herself.
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