One of the benefits of working with a personal fitness coach, is it forces us to set aside a block of time to exercise. I hear from so many of my clients that time is one of the biggest challenges…
Like the old adage about death and taxes, aging is inevitable. But women are starting to think about the care of their skin at a younger age. Dr. Roxanne Guy agrees that while you can’t stop the aging process completely,…
The Brevard County Manatees play 70 home games during the 2011 season, which is in full swing now, so there’s not excuse not to support our home town team. New for the 2011 Season: Join the Brevard County Brew Crew…
Scallops are so easy to cook on a grill. The skewers provide a nice infusion of lemongrass flavor and make a beautiful presentation. Two scallops per person make a wonderful appetizer or four per person along with my arugula salad…
QUALITY FOOD, CHEERFUL SERVICE, BEAUTIFUL VIEWS “Would you like it clean or dirty?” That’s the tongue-in-cheek question that patrons of Cabana Shores Tiki Bar & Grill frequently get asked by the restaurant’s bubbly staff. “This means that anything grilled or…
You may think a cruise to Alaska or Antarctica too cool for Floridians. But Alaska cruise season May – September is an ideal time to visit. Daytime highs range from 60°F – 80°F. Nighttime lows are dip into the 40’s…
Brevard County High School Seniors on the Road to Success As the class of 2011 prepares to enter the college world we would like to take a moment to celebrate some of the local remarkable seniors. This year, the students…
Sea turtle nesting season has officially begun, and from May to October, residents of Brevard County can get a firsthand look at one of nature’s most fascinating journeys. As hatchlings emerge from their nests and follow the moonlight reflecting off…
Brevard’s Most Accomplished, Unique and Praiseworthy Moms This year, when we asked around Brevard County looking for some of the area’s most accomplished, unique and praiseworthy moms to feature in our Mother’s Day issue, we found a group of women…
Pamper your little one (and yourself) with the latest in baby gear and accessories. From eco-chic diaper bags to stylish strollers, shopping for baby should be a task you enjoy, not dread. But you don’t have to rattle your brain…
Explore your own sense of style with clothing and accessories sure to make you stand out in a crowd. Whether it’s a vibrant mini skirt or a pair of flowered flats, don’t be afraid to mix-and-match to create a multitude…
Walking down the streets in beautiful Cocoa Village, one storefront remains prominent; Jon’s Fine Jewelry has been a staple on Brevard Avenue since 1991, and is marking its 20th anniversary. Throughout high school, Philadelphia native, Jon Miller could be found…
Space Coast Symphony string section to perform at St. John the Evangelist April 30th The Space Coast Symphony Orchestra will showcase their string section talent with “Time Machine,” a concert on Saturday, April 30th at 7 PM at St. John the Evangelist…
The South Brevard Sharing Center would like announce that Brevard County Commissioner Andy Anderson will be honored for his outstanding community service at the 40th Anniversary Sharing Angel Celebration. The event will also thank those who continue to support the…