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2953

Changing Lives for the Better

People & Business

  AMAR PATEL NAMED TO POST IN JUNE had previously been a member of the board. Before joining BAC, Amar was employed by Harris Corporation as a test engineer. Some might say the move was an unlikely career choice but…

4364

Skin Checks, Body Peels, and Fat Reduction, Oh My!

Health

  Making your annual skin check appointment with your dermatologist is not necessarily on the top of most of our lists. However, as more and more physicians move into medical aesthetics for face and body, you are likely to be…

3009

Sprucing Up The Kids Table for Thanksgiving

Arts & Community

    Traditionally, the family gathers  and the kids sit at one table and the adults at another. Banishment to the kids’ table  can be something to be excited  about with a little prior planning. And if your family all…

4329

The Joys of a Forever Family

Arts & Community

  Wally and Christa Bailey already had a teenage son who was growing into a young man with a bright future. With a belief that they still had much love to give, they wanted to be foster parents and were…

5878

Yummy Mummy Meatloaf

Eat & Drink

Happy Halloween everyone! Here’s a dish that is sure to spook your guests! Prep-to-Eat Time: Approx. 25 minutes Ingredients: 2 lbs. ground beef 1 cup Italian style breadcrumbs 1/2 cup ketchup 1 white onion, diced 2 eggs 1 box lasagna…

4492

Asparagus and Gruyere Pastry

Eat & Drink

Once I made this Asparagus and Gruyere Pastry, I vowed to never eat asparagus any other way. This side dish is melt-in-your-mouth delicious! It’s a creative way to remake your typical asparagus dish. The gruyere compliments the asparagus so perfectly…

2318

October 2012

Archives

Features Healing And Hope In Sickness And In Health Put On Your Pink Bra! Culture Watch   Upfronts Upfront: Survivors Celebrate Arts & Entertainment: Artist Carmen Beecher’s Extraordinary Work SpaceCoast Living Family: Space Coast Ballet SpaceCoast Business: Bcc’s Dr. Jim…

Great Southeast Flooring America
Cow Creek Chronicles book author signed copies now available
4026

Halloween Fashion

Blog

Love drunk, I found myself standing in a puke green hippie dress, hair teased to a frizz, while sporting the ugliest pair of black rimmed glasses I could find. All around me party goers lounged in preppy school uniform outfits,…

6709

Eat to Live: What Not to Do

Health

 In 1987, my family was planning a move from upstate New York to Tennessee.  As I was not even 3 yet, I didn’t have much say in the matter, but my mom still asked what I thought about moving to…

3031

Ranch Chicken

Eat & Drink

Who doesn’t love the taste of Ranch dressing!? It’s one of the most popular salad dressings and it will make this recipe become one of your favorite chicken dishes. Simple, quick, and easy to make, I tend to serve this…

4871

Fitness During the Holidays

Health

Halloween Parties.  Thanksgiving Dinners.  Christmas Gatherings.  New Year’s Eve Bashes.  What do they all have in common?  FOOD.  And not usually of the healthy persuasion.  I used to think, “Oh well, I’ll just start fresh with diet and exercise in…

5957

Breaking Tradition: Beef Pot Pie

Eat & Drink

Everyone’s familiar with the traditional chicken pot pie, but try bringing this beef version to your dinner table. It’s hearty and savory and it will leave everyone craving for more.  It’s a great one-dish meal filled with meat and veggies…

4957

Fitness Faux Pas: Lessons from a Hot Mess

Health

I have had some interesting, somewhat embarrassing experiences along the way, in my efforts to be active and try new things.  Of course by “somewhat embarrassing,” I mean, “I’m a hot mess.”  Read on, you’ll see. 1. Super Bowl Tumble…

3360

Zesty Chicken Spaghetti

Eat & Drink

This is a true family hit! This Zesty Chicken Spaghetti puts a kicky twist on a traditional spaghetti casserole. It’s creamy with a kick. And, my favorite thing about it is that it’s so simple to make! You’re likely to…

From the Editor

Targets & practice

Palm Bay’s Tom Kehoe got his college degree in journalism, but he has spent a lifetime learning Asian philosophy: its ethics, aesthetics and focus on living in harmony with nature.

True values

Suzy McCoy Shriner once asked her friend, Indian River and Brevard County philanthropist and community activist Barbara Ruddy, to describe herself.
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