Health First Trusted Care for 30 years
Meili Viera Porter MVP Sales Group
4327

Planning A Staycation? Think Eco-Tourism

Arts & Community

Enjoying the Space Coast’s open spaces may be just the refresher you need In this era of less time off and more difficulty in getting away, the “staycation” has become the thing to do . . . so much so…

5339

Saving for a Rainy Day

Arts & Community

Getting Back to the Basics of Investing Building a nest egg to ensure financial security remains a popular New Year’s resolution.  Actually accomplishing that goal can sometimes prove elusive. Wells Fargo Advisors CFP®, First Vice President-Investment Officer Leasha Flammio-Watson says,…

2734

A Picture is Worth a Thousand Words

Arts & Community

Portrait Artist Gregory Daniel of Titusville is in the business of making memories last a lifetime. “Life happens so fast and changes so quickly. My work gives children in the family a sense of value and importance and creates a…

4460

No More Regret

Health

You shouldn’t have had her name entwined in roses on your arm. You’re not sure the gentlemen in the office are going to love that chain of ink around your neck. You just don’t want that part of your body…

3886

Make Fitness Your #1 Goal

Health

Time to make personal training a priority You’ve said it year after year: “This year I’m going to hit the gym and get in shape!” But how many times has the end of January brought with it the end of…

4463

All About Smiles

Health

If you’re looking to boost your confident by improving your smile this New Year, Dr. Harold Brooks, Jr. of Viera Dental explains some of the latest techniques and procedures to help get you the beautiful smile you’re looking for. Whitening…

Great Southeast Flooring America
Cow Creek Chronicles book now available
4409

Bring Back Your Youth

Health

  Looking good means feeling good so restore your youth with Laser Skin Rejuvenation. Located in Rockledge, Laser Skin Rejuvenation focuses on improving the skin and offers the latest in technology in medical cosmetics including Botox, Restylane, and laser hair…

4368

Resolutions, Out. Responsibility, In.

Health

Identify Each Habit You Need to Change and Do It, One At a Time By Melissa Vandett Forget statistics and recommendations, new workouts and special diet plans.  Use your common sense. Be honest with yourself.  Take responsibility for the things…

4522

Island Tile & Marble

Home & Garden

An Evolution in Floor and Wall Coverings Means More Materials and More Choices, and Not Only in Tile Few décor elements are as versatile – or as coveted – as tile. “Twenty-five years ago, tile was very basic. Selections have…

4695

What does Being ‘Green’ Mean to You?

Arts & Community

With apologies to our beloved Muppet friend Kermit the Frog, sometimes it is easy to be “green.” Everywhere you look these days there is something about “living green:” stories in magazines, programs on television, bags you can buy at drugstores…

4532

Mother and Child Reunion

People & Business

Mom Jacqueline Griffin and daughter Jacqueline Griffin graduate from BCC together Jacqueline Griffin the mother is known as “Jackie.” Jacqueline Griffin the daughter is known as “Christina.” They’re known for mirroring each other in other ways too, including graduating from…

5490

Reservations: Sand on the Beach Bar & Grill

Eat & Drink

After a stormy start (literally), Pepaj Restaurants has another oceanfront winner Never let it be said that Djon Pepaj doesn’t have a little something for everyone at his restaurants on the South Brevard beaches. Djon’s has been a staple for…

4528

Smoothies on the Space Coast

Eat & Drink

Looking for something nutritious after having consumed all that less-than-healthy stuff during the holiday? Here are five places to pick up smoothies on the Space Coast (and they’re all locally owned): Club Performax 6300 N. Wickham Road, Suntree — Have…

5043

Melbourne & Beaches Music Marathon

Arts & Community

Melbourne & Beaches Music Marathon Expands to Two Days It was hard to keep the smile off Mitch Varnes’ face after last year’s inaugural State Farm Melbourne & Beaches Music Marathon drew 254,000 spectators and 2,000 participants. “It went well,…

Close