Health First Trusted Care for 30 years
Meili Viera Porter MVP Sales Group
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Gardening

Arts & Community

Plan before you plant, says expert gardener It is winter on the Space Coast, cool enough to make those resolutions count: It’s time to get working on sprucing up your lawn and garden. Don’t view it as a piecemeal project…

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Hot Fun in the Wintertime

Arts & Community

Fire pits add warmth, décor and a good reason to use that patio during the cooler months They may look like the braziers of ancient times, huge, modish pots or more akin to traditional grills or fireplaces. They may burn…

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Back in the Game

Health

A new year means a new commitment to take care of those nagging aches Steve Ryland has heard it all before: promises to take care of those aching joints, resolutions to stick to the regimen the doctor – and probably…

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New Year, New Resolve

Health

Take care of those little aches before they become big ones You slipped and twisted something, but not too badly, while cleaning the bathroom. You wrenched a shoulder while walking the dog. You did something to your back – you’re…

4646

Planning A Staycation? Think Eco-Tourism

Arts & Community

Enjoying the Space Coast’s open spaces may be just the refresher you need In this era of less time off and more difficulty in getting away, the “staycation” has become the thing to do . . . so much so…

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Saving for a Rainy Day

Arts & Community

Getting Back to the Basics of Investing Building a nest egg to ensure financial security remains a popular New Year’s resolution.  Actually accomplishing that goal can sometimes prove elusive. Wells Fargo Advisors CFP®, First Vice President-Investment Officer Leasha Flammio-Watson says,…

Great Southeast Flooring America
Cow Creek Chronicles book author signed copies now available
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A Picture is Worth a Thousand Words

Arts & Community

Portrait Artist Gregory Daniel of Titusville is in the business of making memories last a lifetime. “Life happens so fast and changes so quickly. My work gives children in the family a sense of value and importance and creates a…

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No More Regret

Health

You shouldn’t have had her name entwined in roses on your arm. You’re not sure the gentlemen in the office are going to love that chain of ink around your neck. You just don’t want that part of your body…

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Make Fitness Your #1 Goal

Health

Time to make personal training a priority You’ve said it year after year: “This year I’m going to hit the gym and get in shape!” But how many times has the end of January brought with it the end of…

4908

All About Smiles

Health

If you’re looking to boost your confident by improving your smile this New Year, Dr. Harold Brooks, Jr. of Viera Dental explains some of the latest techniques and procedures to help get you the beautiful smile you’re looking for. Whitening…

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Bring Back Your Youth

Health

  Looking good means feeling good so restore your youth with Laser Skin Rejuvenation. Located in Rockledge, Laser Skin Rejuvenation focuses on improving the skin and offers the latest in technology in medical cosmetics including Botox, Restylane, and laser hair…

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Resolutions, Out. Responsibility, In.

Health

Identify Each Habit You Need to Change and Do It, One At a Time By Melissa Vandett Forget statistics and recommendations, new workouts and special diet plans.  Use your common sense. Be honest with yourself.  Take responsibility for the things…

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Island Tile & Marble

Home & Garden

An Evolution in Floor and Wall Coverings Means More Materials and More Choices, and Not Only in Tile Few décor elements are as versatile – or as coveted – as tile. “Twenty-five years ago, tile was very basic. Selections have…

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What does Being ‘Green’ Mean to You?

Arts & Community

With apologies to our beloved Muppet friend Kermit the Frog, sometimes it is easy to be “green.” Everywhere you look these days there is something about “living green:” stories in magazines, programs on television, bags you can buy at drugstores…

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