Health First Trusted Care for 30 years
Meili Viera Porter MVP Sales Group
1830

Get Swimsuit Ready!

Health

Summer and swimsuit season are here! Nutrition is 75% of the fight – It takes a lot of exercise (I mean a lot) to undo a poor nutrition plan. Portion size is the most important component.  Extra portions mean extra…

2066

Beach Bag Bonanza

Style

Whether you’re a frequent beachgoer or you just go once in while, you need a bag to carry your towel, sunscreen, and other beach essentials. Since we live on the Space Coast we sought out some fabulous beach bags to…

2021

Local Doctor Spreads Hope & Healing

People & Business

Plastic surgeon Ross A. Clevens, MD and his son travel to Africa with Outreach Africa Well-known Brevard County plastic surgeon Dr. Ross Clevens and his 14 year old son Max traveled to Tanzania this spring as part of a two…

2151

Hormones, Sweet Hormones

Health

By: Vanessa Billingsley Some men and women are able to live flourishing, healthy lives by diligently engaging in diet, vitamin and mineral supplementation, and exercise programs.  However, some of us experience that despite our attentive efforts to age gracefully, hormones…

2015

The Fountains

Health

Active senior community promotes ‘The Art of Living Well’ A decorative wall piece that reads “Just Another Day in Paradise” greets residents and guests each time they enter the main lobby of The Fountains. While on the surface this expression…

2590

Riding the Waves

Arts & Community

Enjoy the best Brevard has to offer thanks to this family owned company Space Coast residents don’t need to travel far for a vacation this summer: there’s no place like home. Summer fun in the sun is made easy by…

1881

Magnificent Meal for Mom

Eat & Drink

A great Mother’s Day brunch need not be complicated or boring, and a good omelet with appropriate beverages should bring a smile to Mom’s face. Here’s a suggestion from Chef Brad Francis and the people at the Crowne Plaza Melbourne…

Great Southeast Flooring America
2141

May 2010

Archives

Features: The Farley Family:  The Blessings and Challenges of Raising a Large Family Space Coast Moms:  Raising Brevard’s Next Generation Class of 2010:  High School Grads Share Their Accomplishments Features: Getting Out – Sweet Cheeks:  A Boutique for Trendy Tots…

1761

You’re Having a Baby!

Health

Pregnancy is not the time to seek to improve your fitness level or venture into new fitness territory.  It is an important time to keep fit and healthy for you and your baby.  Exercise relieves stress, keeps muscles strong, and…

5154

Garden in Harmony with Nature: Go Native.

Arts & Community

If you aren’t blessed with a green thumb but want a sustainable yard or garden, I suggest you contact Sally Scalera (sscalera@ifas.ufl.edu) at the Brevard County branch of University of Florida Extension Service in Cocoa.  In a short time, you…

1749

Mom’s Retreat

Arts & Community

As much as Moms love their families, sometimes they need to get away. The Vero Beach Hotel & Spa is the perfect getaway that doesn’t require hours of driving or dealing with the hassle of the airport so Mom can…

4832

A Mother’s Promise

People & Business

It seems there is no challenge too large for a mother’s passion. Betsy Farmer founded the Space Coast Early Intervention Center when she faced limited educational choices for her son, Luke, who has Down syndrome. Then, when she realized the…

2851

Recall Resolutions

Style

For Toyota of Melbourne General Manager Christopher Heinze, the automaker’s recent recalls have been a challenge. But he also sees it as an opportunity to deliver the customer service customers expect from Toyota. “We’re trying to use this as an…

1946

Beyond Lasik

Health

For Ivan Vasquez, it was about serving his country, joining the Home Land Security Border Patrol was his dream. But to be involved in this particular division of the military he was required to have at least 20/80 vision without…

4996

Family Ties

People & Business

Life is anything but ordinary for the Farley’s and their 20 children When Kim and Frank Farley got married they knew they wanted to have children, but in their wildest dreams they never imagined what their lives would be like…

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