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2074

June 2010

Archives

Features: Summer Style:  Make a Splash in Fun Summer Trends for the Family Best Beaches:  Finding the Best Spot for a Day at the Beach Departments: Feeling Good – Dealing with Hormones Gardening – Add Color with Hibiscus Neighbors –…

2033

Capritta: Luxury Brands Serve Discerning Homeowners

Home & Garden

When the only full-service high-end appliance company in Brevard closed its doors in 2005, Tom Capritta, founder and owner of Capritta Appliance and Air Conditioning, moved quickly to fill this untapped space in the market. The following year, his state-of-the-art…

2050

Destination Beach

Arts & Community

In Brevard County, life’s a beach with 72 miles of coastline to enjoy. No matter what your perfect “beach day” consists of- you can find it at one of Brevard’s beaches- whether an idyllic day enjoying nature or people watching…

1460

Reservations: Siam on the Beach

Eat & Drink

A Taste of Thai is authentic – and popular — from Dragon Roll to donuts Soraluk “Aoy” Trisophon has been a student, an emigrant, a family man, a busboy, a convenience store clerk and the manager of a Japanese restaurant….

1945

Cool Summer Salad Recipe

Eat & Drink

Pineda Crossing Bar and Grill | Chef Rand Morgan Ingredients Three ounces mixed baby greens Quarter cup diced tomatoes Quarter cup gorgonzola cheese, crumbled Quarter cup fresh mushrooms, sliced One egg, boiled and diced One-half avocado, diced Two ounces Pineda Crossing…

1615

Get Swimsuit Ready!

Health

Summer and swimsuit season are here! Nutrition is 75% of the fight – It takes a lot of exercise (I mean a lot) to undo a poor nutrition plan. Portion size is the most important component.  Extra portions mean extra…

1722

Beach Bag Bonanza

Style

Whether you’re a frequent beachgoer or you just go once in while, you need a bag to carry your towel, sunscreen, and other beach essentials. Since we live on the Space Coast we sought out some fabulous beach bags to…

1842

Local Doctor Spreads Hope & Healing

People & Business

Plastic surgeon Ross A. Clevens, MD and his son travel to Africa with Outreach Africa Well-known Brevard County plastic surgeon Dr. Ross Clevens and his 14 year old son Max traveled to Tanzania this spring as part of a two…

1992

Hormones, Sweet Hormones

Health

By: Vanessa Billingsley Some men and women are able to live flourishing, healthy lives by diligently engaging in diet, vitamin and mineral supplementation, and exercise programs.  However, some of us experience that despite our attentive efforts to age gracefully, hormones…

1870

The Fountains

Health

Active senior community promotes ‘The Art of Living Well’ A decorative wall piece that reads “Just Another Day in Paradise” greets residents and guests each time they enter the main lobby of The Fountains. While on the surface this expression…

2399

Riding the Waves

Arts & Community

Enjoy the best Brevard has to offer thanks to this family owned company Space Coast residents don’t need to travel far for a vacation this summer: there’s no place like home. Summer fun in the sun is made easy by…

1765

Magnificent Meal for Mom

Eat & Drink

A great Mother’s Day brunch need not be complicated or boring, and a good omelet with appropriate beverages should bring a smile to Mom’s face. Here’s a suggestion from Chef Brad Francis and the people at the Crowne Plaza Melbourne…

1780

May 2010

Archives

Features: The Farley Family:  The Blessings and Challenges of Raising a Large Family Space Coast Moms:  Raising Brevard’s Next Generation Class of 2010:  High School Grads Share Their Accomplishments Features: Getting Out – Sweet Cheeks:  A Boutique for Trendy Tots…

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You’re Having a Baby!

Health

Pregnancy is not the time to seek to improve your fitness level or venture into new fitness territory.  It is an important time to keep fit and healthy for you and your baby.  Exercise relieves stress, keeps muscles strong, and…

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Garden in Harmony with Nature: Go Native.

Arts & Community

If you aren’t blessed with a green thumb but want a sustainable yard or garden, I suggest you contact Sally Scalera (sscalera@ifas.ufl.edu) at the Brevard County branch of University of Florida Extension Service in Cocoa.  In a short time, you…

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