August 1, 2019

3102

by Sara Santora

Club Pilates: The Space Coast’s Newest Fitness Community

Pilates: a word I’m sure many of us have heard, but one that is still shrouded in so much mystery. It’s a popular workout, but what exactly does it entail? Most think of it as a form of yoga class...

July 8, 2019

1845

by Sierra Carter

Busted: The Top 3 Fitness Myths You Need to Know

Health

There is an endless amount of information available at our fingertips when it comes to health and fitness. For example, when I search “weight loss” on Google, I get thousands of articles on crash diets, fat loss pills, skinny teas,...

July 8, 2019

1832

by Sara Santora

SANZ: Putting the “Care” Back in Skincare

Beauty, From the Editor, Health

We like our products like we like our friends… non-toxic! If the bright packaging doesn’t immediately catch your eye, the SANZ slogan certainly will. I was drawn in by these words; however, I didn’t fully understand what they meant. What...

July 1, 2019

3141

by Heather Motro

Time for Two: How Ballroom Dancing Builds Better Relationships | Melbourne Ballroom

Arts & Community, Fitness, SpaceCoast's Endless Summer

The sonorous bass pulsing along with your heartbeat. Feet stepping in time to the rhythm of the drums. In front of you, your partner mirrors you, guides you, supports you. There's something so thrilling about being on the dance floor....

June 22, 2019

3192

by Brooke Ellison, RD, LD

Food Trends: Oat Milk | How to Make your Coffee Healthier, Without Sacrificing Flavor

Eat & Drink, Healthy Living

The world of wellness is an ever-evolving landscape of new trends and “super foods.” The latest trend in plant-based milk products is none other than oat milk! We’ve seen milk made from nuts and seeds, but never a grain. This...

June 12, 2019

3675

by SpaceCoast Living

Celebrating Dads: Dr. Victor Benezra | Obstetrics and Gynecology

Health, Inspiration

Like so many in our culture, Dr. Victor Benezra’s parents separated when he was very young. But, he said, “I was lucky to have my grandfather and uncle step up and teach me the importance of family values, a strong...

June 12, 2019

2094

by SpaceCoast Living

Celebrating Dads: Dr. Rafael Trespalacios | Medical Director & Lead Surgeon at Brevard Eye Center

Health, Inspiration

Some call it, “Entering another person’s world.” It is one of the key differentiators between fathers who have vital connections with their children and those who do not. We expect children to enter their parents’ world — the one they...

June 12, 2019

2006

by SpaceCoast Living

Celebrating Dads: Dr. Anil Dhople | A Leading Radiation Oncologist

Health, Inspiration

Dr. Anil Dhople is a leading radiation oncologist who grew up in Satellite Beach. His parents immigrated to this country from India for the hope of a better start for their children’s lives, a better education and better opportunities for...

June 1, 2019

1775

by Eric Wright

What Makes Exceptional Dentistry Exceptional? | Exceptional Dentistry

Health

WHERE THE PATIENTS AND DOCTOR ARE BFF A prominent Central Florida banker once commented,“They like us and then they find they like the way we do business.” That same formula has applied to Dr. Beverly Rose and her thriving Exceptional...

May 3, 2019

1687

by SpaceCoast Living

Sunscreen for Sun Block: How to Reduce the Signs of Aging | Dermatology + Plastic Surgery

Beauty, Health, Travel & Outdoors

The sun is responsible for over 90 percent of skin aging and for most skin cancer. Its ultraviolet rays penetrate the skin cells’ DNA, causing unwanted changes in the skin's foundation, which can potentially lead to cancer. The rays also break down...

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Health

Club Pilates: The Space Coast’s Newest Fitness Community

Busted: The Top 3 Fitness Myths You Need to Know

SANZ: Putting the “Care” Back in Skincare

Time for Two: How Ballroom Dancing Builds Better Relationships | Melbourne Ballroom

Food Trends: Oat Milk | How to Make your Coffee Healthier, Without Sacrificing Flavor

Celebrating Dads: Dr. Victor Benezra | Obstetrics and Gynecology

Celebrating Dads: Dr. Rafael Trespalacios | Medical Director & Lead Surgeon at Brevard Eye Center

Celebrating Dads: Dr. Anil Dhople | A Leading Radiation Oncologist

What Makes Exceptional Dentistry Exceptional? | Exceptional Dentistry

Sunscreen for Sun Block: How to Reduce the Signs of Aging | Dermatology + Plastic Surgery

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Brevard County Events

Greater Palm Bay Senior Activity Center Friday Community BINGO!

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