September 1, 2019

1068

by Health First

Survivor profile: Two-time Survivor Better than Before | Health First

Getting breast cancer is devastating to any woman. So, imagine getting it twice. Mary, a teacher, wife and mom of three, was religious about regular checkups and mammograms after beating breast cancer 20 years ago. When she was diagnosed with...

September 1, 2019

2259

by Health First

Mythbusters: Exercise Technician Debunks Common Myths About Workouts | Health First

Fitness, Health, Healthy Living

There are many misconceptions surrounding fitness and exercise. As the summer months are in full effect, many people are on a mission to get in shape. But outdated fitness myths might be preventing people from reaching their goals. Think about...

August 3, 2019

2852

by SpaceCoast Living

A Solution to Our Anxiety Epidemic

Children, Education, Health

More and more, anxiety is becoming prevalent in our communities, especially in children. Whether they are anxious due to physical illness, school pressure or social interactions, many children suffer from anxiety. In fact, more than 4,000 children suffer from anxiety...

August 1, 2019

2925

by SpaceCoast Living

Love Your #Selfie | Clevens Face and Body Specialists

Beauty, Health

Just a year after the term “selfie” was added to the Oxford English Dictionary in 2013, the American Academy of Facial Plastic and Reconstructive Surgery released a study that uncovered a fascinating trend. The research revealed that one in three...

August 1, 2019

3689

by Sara Santora

Club Pilates: The Space Coast’s Newest Fitness Community

Fitness, From the Editor, Health

Pilates: a word I’m sure many of us have heard, but one that is still shrouded in so much mystery. It’s a popular workout, but what exactly does it entail? Most think of it as a form of yoga class...

July 8, 2019

2022

by Sierra Carter

Busted: The Top 3 Fitness Myths You Need to Know

Health

There is an endless amount of information available at our fingertips when it comes to health and fitness. For example, when I search “weight loss” on Google, I get thousands of articles on crash diets, fat loss pills, skinny teas,...

July 8, 2019

2049

by Sara Santora

SANZ: Putting the “Care” Back in Skincare

Beauty, From the Editor, Health

We like our products like we like our friends… non-toxic! If the bright packaging doesn’t immediately catch your eye, the SANZ slogan certainly will. I was drawn in by these words; however, I didn’t fully understand what they meant. What...

July 1, 2019

3371

by Heather Motro

Time for Two: How Ballroom Dancing Builds Better Relationships | Melbourne Ballroom

Arts & Community, Fitness, SpaceCoast's Endless Summer

The sonorous bass pulsing along with your heartbeat. Feet stepping in time to the rhythm of the drums. In front of you, your partner mirrors you, guides you, supports you. There's something so thrilling about being on the dance floor....

June 22, 2019

4340

by Brooke Ellison, RD, LD

Food Trends: Oat Milk | How to Make your Coffee Healthier, Without Sacrificing Flavor

Eat & Drink, Healthy Living

The world of wellness is an ever-evolving landscape of new trends and “super foods.” The latest trend in plant-based milk products is none other than oat milk! We’ve seen milk made from nuts and seeds, but never a grain. This...

June 12, 2019

4144

by SpaceCoast Living

Celebrating Dads: Dr. Victor Benezra | Obstetrics and Gynecology

Health, Inspiration

Like so many in our culture, Dr. Victor Benezra’s parents separated when he was very young. But, he said, “I was lucky to have my grandfather and uncle step up and teach me the importance of family values, a strong...

Health

Survivor profile: Two-time Survivor Better than Before | Health First

Mythbusters: Exercise Technician Debunks Common Myths About Workouts | Health First

A Solution to Our Anxiety Epidemic

Love Your #Selfie | Clevens Face and Body Specialists

Club Pilates: The Space Coast’s Newest Fitness Community

Busted: The Top 3 Fitness Myths You Need to Know

SANZ: Putting the “Care” Back in Skincare

Time for Two: How Ballroom Dancing Builds Better Relationships | Melbourne Ballroom

Food Trends: Oat Milk | How to Make your Coffee Healthier, Without Sacrificing Flavor

Celebrating Dads: Dr. Victor Benezra | Obstetrics and Gynecology

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Brevard County Events

The Evolutin of SLICE Exhibit

Indoor/Outdoor Vendor & Craft Fair

OFFSET @ Drift House w/ Vandal On Da Track

Dueling Pianos @ Murdocks Bistro and Char Bar

Dueling Pianos @ Murdocks Bistro and Char Bar

Dueling Pianos @ Murdocks Bistro and Char Bar

Dueling Pianos @ Murdocks Bistro and Char Bar

Dueling Pianos @ Murdocks Bistro and Char Bar

Family Nature Hike

Rock & Roll Revue In Concert

Satisfaction – The International Rolling Stones Tribute Show

Beach Clear Day: All Day Healing Fest

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