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Sleep is Good For the Heart

Health

By Parrish Medical Center Sleep Disorders Center Manager and Brevard A.W.A.K.E. Coordinator Kristina Weaver, RPSGT Unlike what many people think, sleep apnea is not just a sleep problem. Sleep apnea is failure to breathe properly during sleep. This means vital…

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5 Healthy Tips

Web Extras

Daily Physical Activity. Exercise increases the length and quality of your life. It can also reduce your chances of developing high blood pressure, high cholesterol and diabetes, which can all be damaging to your heart.  Doing something physical for 30…

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Lifestyle: The Perfect Arrangement

Home & Garden

By: Meaghan Branham This time of year, you are more likely than ever to see bouquets of flowers anywhere and everywhere you look. It comes as no surprise that Valentine’s Day continues to hold the number one spot when it…

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Shopping: A Little Black Box

Style

 Do You Have Your Little Black Box Yet? By: Mallorie Ann Ingram  With the perfect combination of classic elegance mixed with a touch of modern flair, a unique line of jewelry is created. At J Grace & Co., nothing falls…

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Cover Story: Lynn and Joseph Duda

Arts & Community

It is said that Leonardo de Vinci carried the Mona Lisa with him for almost a decade; seemingly unable to either finish the famous portrait or to part with it. In a similar way, Lynn Duda, an accomplished artist, worked…

Great Southeast Flooring America
Cow Creek Chronicles book author signed copies now available
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The Art of the Date

Arts & Community

Jenna Green, a stylist at Bangz Salon in Melbourne and her husband Zach, owner of Great Southeast Flooring America Jenna Green tells us, “My best friend’s dad and Zach’s stepfather were best friends from high school. Years later, I was…

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One Last Question

Arts & Community

BY STEVEN HICKS Like any group of workmates, as we’ve grown to know each other better, we’ve also gotten to know the relationships we all have outside of the office. Some of us are in our twenties and some are…

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The King Center Celebrating 30 Years

Web Extras

With a Trick or Two Up Their Sleeve By Steve Hicks SpaceCoast Living met with the special events co-chairs on The King Center’s board of directors’ fundraising committee. It was the week before Christmas, and the EFSC campus was buzzing…

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Healthy Living: Integrative Medicine

Health

By: Judy Piersall  It’s been seven years since I first sought an integrative medicine physician. At 51, I was having night sweats and sleepless nights.  Seventeen vials of blood were collected in the initial lab work. Among the many things…

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Travel: Welcome to Japan

Travel & Outdoors

Yokoso Nihon e Translation: Welcome to Japan Story and Photography by Tanya Mutton, Art Director – SpaceCoast LIVING Japan: a bustling vibrant island with dense cities, imperial palaces, mountainous national parks, thousands of shrines and temples and, of course, exotic…

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Style: Pretty Designs, Yes Please!

Style

By Jenny Norman Hello February, we love how you spoil us with fresh bouquets and scrumptious fine chocolates, but what we’re really excited about is this season’s romantic trends!  Luckily for us, fashion’s new take on feminine elements are focused…

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Food: Edible Aphrodisiacs

Eat & Drink

Yummy Treats for the Month of Love By Deb Kemps Most every culture since ancient times has used some type of edible aphrodisiacs. The range is amazing and interesting: everything from chocolate, fruits and vegetables to oysters and spices. With…

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