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Philadelphia | Travel

Travel & Outdoors

By Kathryn Varnes Philadelphia really is the “City of Brotherly Love.”  On a recent visit, I was struck by the genuine friendliness of the people, Uber drivers, hotel employees, historic area workers and people on the street. My husband even witnessed…

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From the Editor | May 2018

From the Editor

Hi everyone! As we kick off a month dedicated to celebrating moms across the area, I can’t help but feel sentimental as I look back on past memories with my wonderful mom. In my opinion, Mother’s Day shouldn’t be just…

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3 Easy Tips to Eliminate Mental Health Drain

Health

By Jessica Kane Staying active, eating right and taking care of your physical health is crucial to having a good quality of life. Don’t forget about your mental health. It’s just as important staying healthy on the inside too. One…

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May 2018

Archives

May 2018 | Mother’s Day Issue  From the Editor Healthy Living | Body Mass Index Travel | Philadelphia Style | She is My Fashion Muse Food | EATz Restaurant Lifestyle | Bringing the Outside In Inspirations | Painting With a…

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BMI – Is It Relevant? | Healthy Living

Health

By Judy Piersall  Many of us either work for, or have spouses that work for, companies who offer preventive health “reward dollars” for hitting certain numbers every year as a part of annual physicals. BMI, cholesterol, A1c or glucose, and…

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Painting with a Twist | Inspiration

Arts & Community

Last month, I asked everyone a simple question, “What will inspire you in 2018?” For me, it was a breezy afternoon remembering to the days of gardening with my mom, which then sparked the interest to start my own potted-plant…

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Pain-Free Hair Removal | Too Good To Be True?

Health

By Mallorie Ann Ingram Let’s talk about laser hair removal. Ouch right? Not if you’re visiting Jeanne Whitman’s Achieve Beautiful Skin Medi-Spa in Viera.  “We are the only ones in Brevard County with this type of treatment,” Whitman says. “It’s…

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Cow Creek Chronicles book author signed copies now available
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Bringing the Outside In | Lifestyle

Home & Garden

by Meaghan Branham As May begins, I think it’s safe to say that we are finally out of the woods when it comes to those early spring bursts of cold weather, and officially in the season of barbecues, bonfires and…

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Hydrate

Health

By Ryan Randall Throughout the year, it’s important to stay hydrated in the Florida heat, but it’s even more pertinent to do so in the summer months, when it’s the hottest time of the year. Dehydration can result in symptoms…

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Marriage Counseling | How To Make The Most Of It

Health

By  Judy Schrader, LMHC I recently saw a couple, who I’ll call Bob and Jane, came for marriage counseling. They were already planning their separation. Bob was unsure he wanted to stay married, he was having an affair that he was…

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Schools.com Cites EFSC as Among Top Florida Colleges

News

BREVARD COUNTY, FL – Eastern Florida State College has again been named among the top community colleges in Florida, this time in a study by Schools.com that cited its affordability and high graduation rates. EFSC ranked second among the 28…

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