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As a new year begins, the expected self reflection takes place and some may begin to contemplate ways to improve themselves both on the inside and out. Besides the obvious exercise and eating right, many may consider a cosmetic procedure…
The holiday season is in full swing, and our calendars are quickly filling up with Christmas shopping, family gatherings, and endless cocktail parties. Our friends over at the Bonefish Grill are helping us get ready for the Christmas holiday! Brand…
Relieve Stress, Reduce Anxiety, Rest Better BY PARRISH MEDICAL CENTER | COMMUNITY SERVICES Exercise in almost any form can relieve stress and improve your sleep Have you enjoyed too much “cheer” this holiday season? Are you feeling sluggish? Not sleeping…
The Philanthropic Spirit By Melinda Millsap Each year around the holidays, SpaceCoast Living celebrates a few of the generous citizens who give back all year-long. Every year there is an abundance of people who are worthy of highlighting. Thanks to…
Achieving an active and healthy lifestyle after an injury, illness or other condition sometimes requires medical rehabilitation. Medical rehabilitation benefits patients with a wide variety of diagnoses including orthopedics, trauma, pediatric, neurologic impairments, arthritic conditions, work-related injuries, sports injuries,…
Located just minutes from downtown Orlando and area attractions, Arnold Palmer’s Bay Hill Club and Lodge, is miles away from the typical theme park and the Orlando-area getaway. The 70-room property is immaculately maintained which makes it a quiet…
Decorating for the holidays doesn’t have to be the usual gold, silver, green and red palette. It can be so much more, especially considering where we all live – coastal Florida. And since more and more homes are being outfitted…
The steps we take are the most basic form of function. One foot in front of the other, we walk. For many people, walking without pain is not an option because of neurological injury, obesity, disease and overall stress on…
The Rockledge Club is Brevard County’s traditional country club experience combining old Florida elegance with southern hospitality since 1918. Originally named The Golf Club, Rockledge’s celebrated history began in the boom times of the 1920s. Over the years and with…
As the holidays draw near, so do the endless cocktail party invitations, the flocks of visitors and the countless elaborate meals and complex recipes. What is often the common thread between all of these holiday festivities? Wine. But with so…
O ne of the most popular holiday plants is the vibrant vermilion poinsettia. Poinsettias contribute over $250 million to the U.S. economy at the retail level, according to the University of Illinois Extension. But did you know you can enjoy…
Creating a custom, dream home begins with a vision and hopefully ends with the reality of the perfect home. Christopher Burton Luxury Homes is in the business of making those dreams a reality. Since 1998, Christopher Burton Luxury Homes has…
Continental Flambé specializes in classic French cuisine presented in an elegant European ambiance. Opened in 1996, Valerie Bruel comes from a family of chefs. She traveled to America to live in 1989 – though not a chef herself, food inspirations…
Jennifer Nifakos, owner of DIYLEDStore.com is the connecter. A “Florida girl,” mom of two and former teacher developed the website as a resource for homeowners. DIYLEDStore.com is a friendly online marketplace for energy-efficient, long-lasting LED bulbs and dimmers. The website…
The holiday season is all about family, fun and food! Getting your family to eat heart-healthy, especially during the holidays, requires effort. Take the first step to making healthier food choices by taking part in the American Heart Association’s National…