Health First Trusted Care for 30 years
Meili Viera Porter MVP Sales Group
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Reservations: Siam on the Beach

Eat & Drink

A Taste of Thai is authentic – and popular — from Dragon Roll to donuts Soraluk “Aoy” Trisophon has been a student, an emigrant, a family man, a busboy, a convenience store clerk and the manager of a Japanese restaurant….

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Cool Summer Salad Recipe

Eat & Drink

Pineda Crossing Bar and Grill | Chef Rand Morgan Ingredients Three ounces mixed baby greens Quarter cup diced tomatoes Quarter cup gorgonzola cheese, crumbled Quarter cup fresh mushrooms, sliced One egg, boiled and diced One-half avocado, diced Two ounces Pineda Crossing…

2687

The Fountains

Health

Active senior community promotes ‘The Art of Living Well’ A decorative wall piece that reads “Just Another Day in Paradise” greets residents and guests each time they enter the main lobby of The Fountains. While on the surface this expression…

2327

Get Swimsuit Ready!

Health

Summer and swimsuit season are here! Nutrition is 75% of the fight – It takes a lot of exercise (I mean a lot) to undo a poor nutrition plan. Portion size is the most important component.  Extra portions mean extra…

2471

Beach Bag Bonanza

Style

Whether you’re a frequent beachgoer or you just go once in while, you need a bag to carry your towel, sunscreen, and other beach essentials. Since we live on the Space Coast we sought out some fabulous beach bags to…

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Local Doctor Spreads Hope & Healing

People & Business

Plastic surgeon Ross A. Clevens, MD and his son travel to Africa with Outreach Africa Well-known Brevard County plastic surgeon Dr. Ross Clevens and his 14 year old son Max traveled to Tanzania this spring as part of a two…

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Hormones, Sweet Hormones

Health

By: Vanessa Billingsley Some men and women are able to live flourishing, healthy lives by diligently engaging in diet, vitamin and mineral supplementation, and exercise programs.  However, some of us experience that despite our attentive efforts to age gracefully, hormones…

Great Southeast Flooring America
Cow Creek Chronicles book author signed copies now available
3196

Riding the Waves

Arts & Community

Enjoy the best Brevard has to offer thanks to this family owned company Space Coast residents don’t need to travel far for a vacation this summer: there’s no place like home. Summer fun in the sun is made easy by…

4309

Magnificent Meal for Mom

Eat & Drink

A great Mother’s Day brunch need not be complicated or boring, and a good omelet with appropriate beverages should bring a smile to Mom’s face. Here’s a suggestion from Chef Brad Francis and the people at the Crowne Plaza Melbourne…

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May 2010

Archives

Features: The Farley Family:  The Blessings and Challenges of Raising a Large Family Space Coast Moms:  Raising Brevard’s Next Generation Class of 2010:  High School Grads Share Their Accomplishments Features: Getting Out – Sweet Cheeks:  A Boutique for Trendy Tots…

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You’re Having a Baby!

Health

Pregnancy is not the time to seek to improve your fitness level or venture into new fitness territory.  It is an important time to keep fit and healthy for you and your baby.  Exercise relieves stress, keeps muscles strong, and…

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Garden in Harmony with Nature: Go Native.

Arts & Community

If you aren’t blessed with a green thumb but want a sustainable yard or garden, I suggest you contact Sally Scalera (sscalera@ifas.ufl.edu) at the Brevard County branch of University of Florida Extension Service in Cocoa.  In a short time, you…

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Mom’s Retreat

Arts & Community

As much as Moms love their families, sometimes they need to get away. The Vero Beach Hotel & Spa is the perfect getaway that doesn’t require hours of driving or dealing with the hassle of the airport so Mom can…

7300

A Mother’s Promise

People & Business

It seems there is no challenge too large for a mother’s passion. Betsy Farmer founded the Space Coast Early Intervention Center when she faced limited educational choices for her son, Luke, who has Down syndrome. Then, when she realized the…

5341

Recall Resolutions

Style

For Toyota of Melbourne General Manager Christopher Heinze, the automaker’s recent recalls have been a challenge. But he also sees it as an opportunity to deliver the customer service customers expect from Toyota. “We’re trying to use this as an…

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