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To Your Health: How to Avoid Golf Hazards

Health

By Dr. Raymond J. DeLorenzi Everyone knows that our great state is a haven for golf; however, did you know that there are roughly 13 golf courses in Brevard County alone? Our local courses provide an amazing opportunity for people…

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Reservations: Mack Daddy’s

Eat & Drink

Foodies know that when it comes to grilling it is all about the sauce. Whatever type you like — spicy, tangy or sweet, barbecue devotees everywhere are singing the praises of Melbourne’s Mack Daddy’s Hawg Sauce. Developed forty years ago…

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Aiming High – 29,035 feet high

Travel & Outdoors

Staff Sgt. Nicholas Gibson has spent most of his life in Florida, one of the flattest states in the nation with its highest natural point reaching 345 feet — the lowest high point of any state in the U.S. While…

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Creating the Man Cave

Home & Garden

The “man cave.” The phrase might make some wives shudder but it is possible to use the latest technology and incorporate attractive design for a space that is all his own. Joe Nelson from Connected Technology suggests starting with a…

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Brevard Achievement Center Associate Wins National Award

People & Business

Brevard Achievement Center (BAC) is proud to announce that Associate and Wounded Warrior, Edward Johnson, Jr. received the 2012 AbilityOne Program Employee Award: Honor Roll for Veterans with Disabilities at the NISH/AbilityOne national conference held in San Antonio, Tex. on…

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Custom Home Building: How Much Say Should You Have?

Blog

If you’re thinking about building a new home there are undoubtedly a lot of questions you may be asking about what the entire process from beginning to end will look like. Building a house is a large and exciting project,…

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May 2013

Archives

Features Heart To Heart Class of 2013   Upfronts Upfront: Dancing With Brevard Around Town: Local Happenings Health: Sweet Dreams Looking Good: Staying Safe In The Sun Food: Mother’s Day Quiche Travel: Destined To Get Away At Your Service: The…

Great Southeast Flooring America
Cow Creek Chronicles book author signed copies now available
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Espresso Martini Recipe

Eat & Drink

While Mom is eating in bed this Mother’s Day on the delicious quiche recipe you prepared for her – try this perfect, easy morning cocktail! Recipe by Chef Stuart Borton.   1.5 oz. Absolut Vanilla Vodka 2 oz. of Espresso…

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Space Coast Moms Spread Love at Home & Beyond

Arts & Community

While just about everyone’s mom holds a special place in their heart, the moms highlighted in this year’s annual Mother’s Day feature are cherished by more than just a few children or grandchildren. Through their professional careers, volunteer work, or…

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Reservations: Crush Eleven

Eat & Drink

“Rustic urban fare” is the term coined by the owners of Crush Eleven to describe their new restaurant’s unique eats. “Our intention was to create a genre of comfort food with a contemporary twist. Rustic food can be from any…

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The Benefits of a Good Night’s Sleep

Health

It is true a good night’s sleep is important for your health and well-being, but more than 70 million people in the United States have some type of sleep disorder. They affect children, teens, single adults, parents and seniors. So,…

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How to Protect your Skin and Prevent Skin Cancer

Style

May is Skin Cancer Prevention and Detection Month, and the fact is skin cancer is a growing problem and almost 100 percent avoidable if proper precautions are taken. One in five Americans will develop skin cancer in the course of…

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Mother’s Day Breakfast in Bed Recipe

Eat & Drink

Let Mom stay in bed this Mother’s Day morning and wake her up with a delicious breakfast. This quiche recipe from Stuart Borton’s new book, “Old Dog New Chefs,” is versatile and delicious. Make it even more special by using…

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