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By: Christopher Burton Homes Houses are meant to protect us from harsh weather and keep us safe and comfortable. To do this, they need to be in tip top shape in order to offer maximum results. No one should rely…
By: Parrish Medical Center Feeling scared or nervous about your upcoming procedure? Do you find it hard to manage your chronic condition? Many patients have the same concerns. Parrish Medical Center believes the more information you have about your care,…
Christopher Burton Homes of Melbourne, Fla. has been awarded “Best Of Houzz” by Houzz, the leading platform for home remodeling and design. The premier coastal custom home builder was chosen by the more than 16 million monthly users that comprise…
Most people who are looking to cut calories and eat healthier in this new year may not have considered soup as a meal option. After all, what does soup and dieting have in common? Some may think all soup is…
Announcing the grand opening of the new Coquina model home in Charolais Estates! This brand new Arthur Rutenberg model home is sure to delight! With an open Florida lifestyle floor plan, a Master Suite retreat, Bonus Room adjacent to the…
By Kristin Woodling, LMHC We live in a much more chaotic world than our ancestors. Thanks to technology and our future oriented culture, we are expected to manage more tasks in an hour than our grandparents handled in a day’s…
Looking for a sweet treat for your Valentine? There are plenty of options in our area from cupcakes, macarons, chips and chocolate and even gluten-free selections. French Pastries Visit Le Macaron French Pastries, specializing in hand-made, gourmet pastries called macarons,…
Behind every fashion feature is a production team planning and coordinating every little detail. From location to wardrobe to hair and makeup, everything fit together to create a sophisticated night at the theatre. SpaceCoast Living started our 3rd Annual Cover…
After successfully completing one of the most well respected plastic surgery training programs in the United States, Dr. Mauricio Castellon became board certified with the American Board of Plastic Surgery, Inc. He opened the Castellon Plastic Surgery Center in Melbourne,…
Get fit with HIIT You want to lose weight, you know you need to burn a lot of calories but you don’t have hours to spend at the gym several times a week. The solution could be “HIIT” or High…
Read our Digital Edition by clicking on the cover above! To read SpaceCoast Living HEALTH – click here. FEATURES All that Jazz Timeless Love – Space Coast Style UP FRONT Around Town – Sweet Treats for Valentine’s Day At Your…
In 1961, at the age of 13, Dr. Jorge Leal migrated to Miami, Florida with his 14-year-old sister. Their parents were not allowed to migrate with them because of the Cuban regime. Dr. Leal remained in Florida thanks to organizations…
By: Jim Barfield We are continually reminded of the warning signs for certain critical health issues such as heart attacks and strokes. Recently, I experienced the warning signs and symptoms for a heart attack. I had a major health scare…
By: Suzanne Fox Sevel Happy couples can be drawn together by fate, friendship, a car ride, a glance across a crowded dance floor, or because each one thought the other was cute. Whether it is love at first sight or…
Bad habits sabotage your heart health. Learn what you can do to break them. The old saying “You are the sum total of all your experiences” also applies to your heart health. All your habits — good and bad —…