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“What Should I Eat?” As a Registered Dietitian (RD) and Licensed Dietitian/Nutritionist (LDN), I hear this question often. It’s then typically followed by… “Well, what do you eat??” I try to practice what I preach – eat high quality food…
You know, sometimes, when you go the salon and from the shampoo bowl to the end of your hair-service it feels like just a huge product-sales pitch? I would know—I’m a stylist (turned journalism major) and have spent time in…
With school just around the corner, everyone is thinking about backpacks, books, and…lunches? This year, go back to school in style with a trendy new lunch tote! Here are some of our favorite lunch bags that are perfect for your…
Is the rain getting you blue? Don’t let tropical storm Debby be a downer on your summer vacation plans. If you can’t get out of the office yourself, there is no harm in daydreaming. One of our summer interns, Allysar…
By all accounts, Dave Johnson is the quintessential all-American husband and father. The young engineer has been happily married to his high school sweetheart, Susie, for 11 years. He and his family are active members of St. Joseph Catholic Church…
“It was our differences that brought us together, and our similarities that made us dynamic,” says SCB Marketing president Josh Field, who with Jeff Piersall in 2006 founded the multi-million dollar marketing and publishing company behind some of Brevard County’s…
By Geo Ropert April is recognized as national Child Abuse Prevention Awareness month. In Brevard, that means a dedicated time to call attention to what the Space Coast community is doing to keep our most vulnerable children safe. People say, “If…
Beachside Health Studio offers sport-specific training and techniques to improve the ability of athletes at every level Since opening its doors over two years ago, Steve Ryland, DPT and his team at Beachside Health Studio have witnessed a rising interest…
A New Year….A New You!, You Only Better!, Out With the Old…In With the New! We have heard it all before. Isn’t it time for a real and lasting change? The average New Year’s Resolution lasts a mere…
How others and I managed our fight against cancer and why I now like the color purple Face it with a smile I never really felt sick until New Year’s Eve, and even then I thought I had the stomach…
The Space Coast is home to multiple high-caliber cancer treatment facilities offering cutting-edge cancer eradicating technology, as well as support groups and foundations to help patients and loved ones through the fight of their lives. Here are a few of…
Ross A. Clevens, MD, FACS, and Face of Change non-profit host Meal Packaging Event to package 100,000 meals Ross A. Clevens, MD, FACS, a well known Brevard County facial plastic surgeon is organizing his second Face of Change meal packaging…
Lilly Oncology on Canvas Art Exhinition on display at Space Coast Cancer Center in Viera Medical Plaza WHAT: Oncology On CanvasSM, an art exhibition honoring the journeys people face when confronted by a cancer diagnosis, will be on display at…
It is not just a myth. Studies show that students on average gain 3 to 10 pounds during their first 2 years of college. Most of this weight gain occurs during the first semester of freshman year. So how can…
The American Alligator is an unusual success story of a species that came back from the brink of extinction to a species that now is thriving in the Southeastern United States. Even more amazing, scientists claim this is the second…