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BMI – Is It Relevant? | Healthy Living

Health

By Judy Piersall  Many of us either work for, or have spouses that work for, companies who offer preventive health “reward dollars” for hitting certain numbers every year as a part of annual physicals. BMI, cholesterol, A1c or glucose, and…

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Painting with a Twist | Inspiration

Arts & Community

Last month, I asked everyone a simple question, “What will inspire you in 2018?” For me, it was a breezy afternoon remembering to the days of gardening with my mom, which then sparked the interest to start my own potted-plant…

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Pain-Free Hair Removal | Too Good To Be True?

Health

By Mallorie Ann Ingram Let’s talk about laser hair removal. Ouch right? Not if you’re visiting Jeanne Whitman’s Achieve Beautiful Skin Medi-Spa in Viera.  “We are the only ones in Brevard County with this type of treatment,” Whitman says. “It’s…

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Bringing the Outside In | Lifestyle

Home & Garden

by Meaghan Branham As May begins, I think it’s safe to say that we are finally out of the woods when it comes to those early spring bursts of cold weather, and officially in the season of barbecues, bonfires and…

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Hydrate

Health

By Ryan Randall Throughout the year, it’s important to stay hydrated in the Florida heat, but it’s even more pertinent to do so in the summer months, when it’s the hottest time of the year. Dehydration can result in symptoms…

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1990

Marriage Counseling | How To Make The Most Of It

Health

By  Judy Schrader, LMHC I recently saw a couple, who I’ll call Bob and Jane, came for marriage counseling. They were already planning their separation. Bob was unsure he wanted to stay married, he was having an affair that he was…

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Brevard EATZ | Food

Eat & Drink

By Ryan Randall Along North Wickham Road, near Baytree Drive and the corporate offices of Space Coast Credit Union, stands a restaurant that is a weekly staple for many local residents. With signature salads providing healthier options for patrons and…

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Safe Hospitals Save Lives

Health

Eliminating Preventable Medical Errors May Save Your Loved Ones – Parrish Medical Center A Boeing-747 crashes in the U.S.; all 550 passengers and crew members perish. The news media breaks into regular programming to announce the fatal accident. Alerts beep…

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The Secret to Your Best Self

Health

There is one mantra that Dr. Saluja and Dr. Novo truly believe and live by at Dermatology + Plastic Surgery, which is “for your best self.” The synergy of their fields has blended seamlessly in their practice focusing on head…

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Modern Moms

Special Section

By Mallorie Ann Ingram   To say the evolution of moms over time has changed a bit in society would be the understatement of the year. We all remember back to some of our favorite moms on classic sitcoms, such…

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She is My Fashion Muse | Style

Style

By Jenny Norman For Mother’s Day, we not only think about what would be the best gift to honor our moms with, it’s a wonderful time to reminisce about the way they’ve loved, cared and sacrificed for us throughout the…

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A Better Version of Ourselves

Health

By Denise Piercy Let’s face it; we all want to be a better version of ourselves. We make ourselves promises to do better tomorrow.  “Tomorrow, I’m going to eat better.”  “Tomorrow I’m going to exercise.”  “Tomorrow, I’m going to be…

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