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Health

3184

It’s Never Too Late to Feel Young and Strong

Health

Club Performax offers a personal touch to working out.   When Laurie Rivers decided it was time to lose weight  — not for an upcoming vacation, or a class reunion, but for herself  — she checked out three different local…

3537

Relaxing the Stresses of Daily Life

Health

RESTORATIVE YOGA at THEE HOUSE OF YOGA by Jenna Lomazzo Jenna Lomazzo is the owner of Thee House of Yoga in Indialantic. A licensed massage therapist, her passion for anatomy and healing drew her into the yoga world and strengthened…

3592

Women’s Wellness

Health

BIMDA’s female physician members weigh-in on a gamut of health issues. After years of being under-reported, breast cancer now gets the attention it deserves. But, breast cancer is not the only health issue women and their families need to know…

2857

Lending a Hand Up

Health

The Hand Up Dental Program gives survivors of domestic violence a reason to smile. The dental services offered by the Hand Up Dental Program may be routine, but the program’s overreaching mission is nothing short of life changing. “Our goal…

2786

Cancer and Stress Go Hand in Hand

Health

Cancer. The word alone evokes emotional stress and seems to touch all of us in some way. Recently, cancer claimed two of my close friends. And lung cancer took my mother, a smoker, when I was a teenager 43 years…

6082

Radiantly Healthy MD

Health

The cure for the common medical practice by Jaimee Preston   Be it diabetes, high blood pressure, fatigue, cancer, irritable bowel syndrome or any number of lifestyle ailments and disease, a proactive, integrated approach to medicine is the cure for…

6329

A Novel Approach to Anti-Aging

Health

Dr. Ross Clevens launches all-inclusive cosmetic and wellness center. The truth is, all of these techniques can serve an important role in helping women — and men — age gracefully. Oftentimes, it’s an integrative approach customized to each patient that can truly…

Great Southeast Flooring America
Cow Creek Chronicles book author signed copies now available
5148

Stay On Top of Your Game

Health

Sports medicine physicians help athletes maximize function and minimize injuries. Whatever sport is your favorite, staying healthy and on top of your game takes time and dedication, and the unfortunate truth is injuries are a common part of almost every…

2680

Massage and the Mind

Health

“Tension is the physical manifestation of stress,” says Maggie Connelly, general manager of Massage Envy Spa at The Avenue Viera. “So when you’re carrying tension anywhere on your body, you’re carrying stress. Massages assist in relaxing the muscles, and therefore…

5317

Summer Safety

Health

Summertime usually means an increase in outdoor activities which can lead to more injuries and trips to the emergency room. According to the Center for Disease Control the number of emergency department visits recently reached 129.8 million annually.  So when…

3162

Finding Balance with Yoga

Health

Michelle Cannon Epting The practice of yoga originated more than 5,000 years ago in India to promote physical, mental, and spiritual well-being.  Millions of people practice yoga in the U.S. Yoga is designed to join physical poses (known as asanas)…

2201

To Your Health: How to Avoid Golf Hazards

Health

By Dr. Raymond J. DeLorenzi Everyone knows that our great state is a haven for golf; however, did you know that there are roughly 13 golf courses in Brevard County alone? Our local courses provide an amazing opportunity for people…

2547

Robot-Assisted Option Offers Advantages for Kidney Surgery

Health

When most people hear the word kidney cancer, they think they might need a transplant, lose a kidney or worse, but there are tools that can actually help save healthy kidneys. Health First Medical Group’s Andrew Zabinski, MD, is Board-certified…

4498

Crossfit – Becoming a New Man

Health

By Michelle Cannon Epting As the summer season unfolds, the time comes to shed more layers of clothing and engage in more physical activities. If you are looking to take on some alternative activities to get in shape and transform…

4333

The Benefits of a Good Night’s Sleep

Health

It is true a good night’s sleep is important for your health and well-being, but more than 70 million people in the United States have some type of sleep disorder. They affect children, teens, single adults, parents and seniors. So,…

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