Tag
The Children’s Hunger Project has expanded to more than 1,500 local children each week. Each child will receive a package of food items specially developed with the cooperation of Brevard Public Schools’ nutritionists. The package of food empowers a child…
The Children’s Hunger Project has expanded to more than 1,500 local children each week. Each child will receive a package of food items specially developed with the cooperation of Brevard Public Schools’ nutritionists. The package of food empowers a child…
By Doreen Boudreau, Director of Marketing Buena Vida Estates As people age, nutrition and socialization rank right up there with exercise on the ladder of importance. Good nutrition throughout adulthood can help reduce risk of chronic disease as well…
“What Should I Eat?” As a Registered Dietitian (RD) and Licensed Dietitian/Nutritionist (LDN), I hear this question often. It’s then typically followed by… “Well, what do you eat??” I try to practice what I preach – eat high quality food…
Summer and swimsuit season are here! Nutrition is 75% of the fight – It takes a lot of exercise (I mean a lot) to undo a poor nutrition plan. Portion size is the most important component. Extra portions mean extra…
