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yoga

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It’s Just Yoga Health & Fitness Festival

The “It’s Just Yoga” Health & Fitness Festival is a non-ticketed, donation based festival. All donations benefit The Children’s Hunger Project. The message of “It’s Just Yoga” is: Yoga for Everyone, Yoga for You. “It’s Just Yoga” festivals are for…

2049

Finding Balance with Yoga

Health

Michelle Cannon Epting The practice of yoga originated more than 5,000 years ago in India to promote physical, mental, and spiritual well-being.  Millions of people practice yoga in the U.S. Yoga is designed to join physical poses (known as asanas)…

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