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best of the space coast

1911

Destination Beach

Arts & Community

In Brevard County, life’s a beach with 72 miles of coastline to enjoy. No matter what your perfect “beach day” consists of- you can find it at one of Brevard’s beaches- whether an idyllic day enjoying nature or people watching…

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Hormones, Sweet Hormones

Health

By: Vanessa Billingsley Some men and women are able to live flourishing, healthy lives by diligently engaging in diet, vitamin and mineral supplementation, and exercise programs.  However, some of us experience that despite our attentive efforts to age gracefully, hormones…

1730

The Fountains

Health

Active senior community promotes ‘The Art of Living Well’ A decorative wall piece that reads “Just Another Day in Paradise” greets residents and guests each time they enter the main lobby of The Fountains. While on the surface this expression…

1400

You’re Having a Baby!

Health

Pregnancy is not the time to seek to improve your fitness level or venture into new fitness territory.  It is an important time to keep fit and healthy for you and your baby.  Exercise relieves stress, keeps muscles strong, and…

1623

Beyond Lasik

Health

For Ivan Vasquez, it was about serving his country, joining the Home Land Security Border Patrol was his dream. But to be involved in this particular division of the military he was required to have at least 20/80 vision without…

3354

Raising Brevard’s Next Generation

People & Business

Space Coast Moms Demonstrate Compassion, Courage and Community Service By Michelle Salyer Browse any greeting card stand this month and praise for mothers is effusive—cards for moms, stepmothers, mother figures, and grandmothers. You’ll see cards from children, stepchildren, sons- and…

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Class of 2010

People & Business

Brevard County high school seniors show they’ve got what it takes to succeed In a couple of weeks hundreds of caps will be tossed in the air at high school graduation ceremonies all over the Space Coast.  As the intrepid…

2283

Reader’s Poll: Fabulous 40

Arts & Community

Our readers have spoken and here’s what they selected as their top 40 favorites on the Space Coast 1. Favorite seafood restaurant Chart House, Melbourne 2. Best “singles scene” Main Street Pub, Downtown Melbourne 3. Favorite bar/lounge World of Beer,…

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Melbourne Art Festival 2010

Arts & Community

Melbourne Art Festival | April 24-25, 2010 Each year, Space Coast residents hope for a warm, beautiful weekend for the Melbourne Art Festival, a nationally recognized event held annually in historic downtown Melbourne. The Melbourne Art Festival 5K Flamingo Run…

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Local Farmer’s Market Yields Homegrown Delights

Arts & Community

They called them “Victory Gardens” and everyone had one during and post World War II. They were plots of land in city backyards planted with anything that would grow and the yield was shared with neighbors. I remember gathering in…

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