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2142

All About Smiles

Health

If you’re looking to boost your confident by improving your smile this New Year, Dr. Harold Brooks, Jr. of Viera Dental explains some of the latest techniques and procedures to help get you the beautiful smile you’re looking for. Whitening…

1919

Make Fitness Your #1 Goal

Health

Time to make personal training a priority You’ve said it year after year: “This year I’m going to hit the gym and get in shape!” But how many times has the end of January brought with it the end of…

2084

Island Tile & Marble

Home & Garden

An Evolution in Floor and Wall Coverings Means More Materials and More Choices, and Not Only in Tile Few décor elements are as versatile – or as coveted – as tile. “Twenty-five years ago, tile was very basic. Selections have…

2070

Resolutions, Out. Responsibility, In.

Health

Identify Each Habit You Need to Change and Do It, One At a Time By Melissa Vandett Forget statistics and recommendations, new workouts and special diet plans.  Use your common sense. Be honest with yourself.  Take responsibility for the things…

2066

Smoothies on the Space Coast

Eat & Drink

Looking for something nutritious after having consumed all that less-than-healthy stuff during the holiday? Here are five places to pick up smoothies on the Space Coast (and they’re all locally owned): Club Performax 6300 N. Wickham Road, Suntree — Have…

3096

Reservations: Sand on the Beach Bar & Grill

Eat & Drink

After a stormy start (literally), Pepaj Restaurants has another oceanfront winner Never let it be said that Djon Pepaj doesn’t have a little something for everyone at his restaurants on the South Brevard beaches. Djon’s has been a staple for…

2070

Mother and Child Reunion

People & Business

Mom Jacqueline Griffin and daughter Jacqueline Griffin graduate from BCC together Jacqueline Griffin the mother is known as “Jackie.” Jacqueline Griffin the daughter is known as “Christina.” They’re known for mirroring each other in other ways too, including graduating from…

Great Southeast Flooring America
2242

What does Being ‘Green’ Mean to You?

Arts & Community

With apologies to our beloved Muppet friend Kermit the Frog, sometimes it is easy to be “green.” Everywhere you look these days there is something about “living green:” stories in magazines, programs on television, bags you can buy at drugstores…

2508

Melbourne & Beaches Music Marathon

Arts & Community

Melbourne & Beaches Music Marathon Expands to Two Days It was hard to keep the smile off Mitch Varnes’ face after last year’s inaugural State Farm Melbourne & Beaches Music Marathon drew 254,000 spectators and 2,000 participants. “It went well,…

4616

New Year New You: For You

Health

Losing weight, getting fit, making changes to feel better about yourself. Those are all admirable goals to start off the New Year.  Sometimes the difference between success and failure hinges upon choosing the best way to achieve your objective. It’s…

2019

Whole Senior Connection

Arts & Community

Connecting Seniors to Community Services Everyone is different and faces a different set of challenges as he or she ages.  Until now, finding the specific services to match those challenges and needs took a lot of time and effort.  Today,…

2303

Reservations: Skewers Mediterranean Grill

Eat & Drink

A bit of the Middle East in the heart of Indialantic You may not know precisely what Skewers is, but you know it’s there. You can hear it: joyous, Mediterranean-style music that makes the more adventurous (and lithe) diner want…

From the Editor

Plum Pair

The island of Cuba has a well-deserved reputation for political turmoil, stunning beaches, great baseball players and outstanding ballet dancers. Frank Galvez is one of the latter.

Hidden gem

Flora and Friends

It’s a few minutes past open on a Wednesday at Frida’s, a plant shop and biophilic design studio in Melbourne. Upon entering the store, a warmth and whimsicality instantly swirls through the space that stretches across two rooms. Vines stretch from lush foliage that dangles from the ceiling.
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