June 1, 2010
1943
The Fountains
Active senior community promotes ‘The Art of Living Well’ A decorative wall piece that reads “Just Another Day in Paradise” greets residents and guests each time they enter the main lobby of The Fountains. While on the surface this expression…
June 1, 2010
2079
Hormones, Sweet Hormones
By: Vanessa Billingsley Some men and women are able to live flourishing, healthy lives by diligently engaging in diet, vitamin and mineral supplementation, and exercise programs. However, some of us experience that despite our attentive efforts to age gracefully, hormones…
June 1, 2010
1939
Local Doctor Spreads Hope & Healing
Plastic surgeon Ross A. Clevens, MD and his son travel to Africa with Outreach Africa Well-known Brevard County plastic surgeon Dr. Ross Clevens and his 14 year old son Max traveled to Tanzania this spring as part of a two…
June 1, 2010
1997
Beach Bag Bonanza
Whether you’re a frequent beachgoer or you just go once in while, you need a bag to carry your towel, sunscreen, and other beach essentials. Since we live on the Space Coast we sought out some fabulous beach bags to…
June 1, 2010
1734
Get Swimsuit Ready!
Summer and swimsuit season are here! Nutrition is 75% of the fight – It takes a lot of exercise (I mean a lot) to undo a poor nutrition plan. Portion size is the most important component. Extra portions mean extra…
May 27, 2010
2502
Riding the Waves
Enjoy the best Brevard has to offer thanks to this family owned company Space Coast residents don’t need to travel far for a vacation this summer: there’s no place like home. Summer fun in the sun is made easy by…
May 26, 2010
1819
Magnificent Meal for Mom
A great Mother’s Day brunch need not be complicated or boring, and a good omelet with appropriate beverages should bring a smile to Mom’s face. Here’s a suggestion from Chef Brad Francis and the people at the Crowne Plaza Melbourne…
May 26, 2010
1699
You’re Having a Baby!
Pregnancy is not the time to seek to improve your fitness level or venture into new fitness territory. It is an important time to keep fit and healthy for you and your baby. Exercise relieves stress, keeps muscles strong, and…
May 20, 2010
4751
A Mother’s Promise
It seems there is no challenge too large for a mother’s passion. Betsy Farmer founded the Space Coast Early Intervention Center when she faced limited educational choices for her son, Luke, who has Down syndrome. Then, when she realized the…
May 20, 2010
1673
Mom’s Retreat
As much as Moms love their families, sometimes they need to get away. The Vero Beach Hotel & Spa is the perfect getaway that doesn’t require hours of driving or dealing with the hassle of the airport so Mom can…
May 20, 2010
5069
Garden in Harmony with Nature: Go Native.
If you aren’t blessed with a green thumb but want a sustainable yard or garden, I suggest you contact Sally Scalera (sscalera@ifas.ufl.edu) at the Brevard County branch of University of Florida Extension Service in Cocoa. In a short time, you…
May 10, 2010
1867
Beyond Lasik
For Ivan Vasquez, it was about serving his country, joining the Home Land Security Border Patrol was his dream. But to be involved in this particular division of the military he was required to have at least 20/80 vision without…
May 10, 2010
2778
Recall Resolutions
For Toyota of Melbourne General Manager Christopher Heinze, the automaker’s recent recalls have been a challenge. But he also sees it as an opportunity to deliver the customer service customers expect from Toyota. “We’re trying to use this as an…