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UID:MEC-c8c2bc9f2171428e28e3900a55295fa0@spacecoastliving.com
DTSTART:20260723T183000Z
DTEND:20260723T203000Z
DTSTAMP:20260715T181000Z
CREATED:20260715
LAST-MODIFIED:20260715
SUMMARY:9D Breathwork Experience: You Are Enough (Merritt Island)
DESCRIPTION:You Are Enough is a breathwork journey created to help you soften the pressure to prove, perform, please, or become more in order to feel worthy.\nMany of us learnt, often very early, that love or acceptance had to be earned. So we became the good one, the strong one, the quiet one, the achiever, the caretaker, the one who held it all together — while parts of us felt unseen, unworthy, or not enough.\nThis journey invites you to gently meet those parts with compassion.\nThrough the breath, you’ll be guided to explore and release the old stories, emotions, and protective patterns that may have kept you feeling disconnected from your worth. Rather than forcing confidence or trying to “fix” yourself, this is a space to remember what has always been true underneath it all.\nYou are not broken.\nYou do not need to earn your place.\nYou do not have to become someone else to be loved.\nThis is a journey of coming home to yourself — to the part of you that knows you are already whole, already worthy, and already enough.\nTHIS EXPERIENCE IS FOR YOU IF:\nThis experience is for you if you’ve been carrying the feeling that you’re not good enough, not doing enough, or somehow always needing to become more.\nYou may resonate with patterns of:\nSelf-doubt or inner criticism\nPeople-pleasing or over-giving\nPerfectionism or pressure to get it right\nComparing yourself to others\nFeeling too much, not enough, or hard to love\nSeeking validation, approval, or reassurance\nStruggling to fully accept yourself as you are\nThis journey is for the part of you that is ready to soften the pressure to prove your worth — and remember that your worth was never less than.\nTHIS JOURNEY MAY SUPPORT\nThis journey may support you to:\nRelease old stories of unworthiness\nSoften self-doubt and inner criticism\nReconnect with self-acceptance and compassion\nLet go of the need to prove, perform, or please\nCreate emotional space around shame, comparison, or rejection\nFeel more connected to your true self\nRemember that you do not need to earn your place\nAt its heart, You Are Enough is an invitation to come home to yourself with more softness, clarity, and compassion.\nWANT TO READ MORE REVIEWS?\nVisit our Google Page for more reviews, testimonials, and real experiences from the Rewired to Rise community. https://maps.app.goo.gl/ezqT5HqQ6VZYRbvq8\nWHAT YOU MAY EXPERIENCE:\nEvery journey is different, but many participants leave feeling:\nLighter in their body\nCalmer in their mind\nMore grounded and present\nEmotionally clearer\nLess tense or overwhelmed\nMore connected to themselves\nThis is a beginner-friendly experience. No prior breathwork experience is needed.\nWHAT TO EXPECT:\nYou’ll lie down comfortably, put on HD headphones, and be guided through an immersive 9D Breathwork journey from beginning to end.\nThe experience may include breath patterns, layered sound, music, guided coaching, somatic cues, and moments of deep emotional release or relaxation.\nThere is no “right” way to do it. You are always in choice and can slow down, pause, or rest at any time.\nWHAT TO BRING:\n🎧 HD headphones will be provided\nBring Your Own Yoga Mat:\nA yoga mat or something comfortable to lie on\nA blanket and pillow if desired\nWater\nComfortable clothing\nAn open mind\nVIP Air Bed Upgrade:\nWe will have an airbed, linens, blanket, and eye mask reserved for you.\nWater\nAnything else you desire for comfort.\nA GENTLE SAFETY NOTE:\nThis is a powerful breathwork experience, and you are always encouraged to honor your body.\nIf you are pregnant, have a history of seizures, serious heart conditions, certain psychiatric conditions, or have concerns about whether breathwork is appropriate for you, please reach out before registering. This does not mean you can’t participate in a 9D Breathwork session. It just allows us to determine the safest way possible for you.\nRESERVE YOUR SPOT TODAY!\nIf your body has been asking for a reset, this is your invitation.\nCome breathe.\nCome release.\nCome exhale what you’ve been carrying.\n
X-ALT-DESC;FMTTYPE=text/html:<p>You Are Enough is a breathwork journey created to help you soften the pressure to prove, perform, please, or become more in order to feel worthy.</p>
<p>Many of us learnt, often very early, that love or acceptance had to be earned. So we became the good one, the strong one, the quiet one, the achiever, the caretaker, the one who held it all together — while parts of us felt unseen, unworthy, or not enough.</p>
<p>This journey invites you to gently meet those parts with compassion.</p>
<p>Through the breath, you’ll be guided to explore and release the old stories, emotions, and protective patterns that may have kept you feeling disconnected from your worth. Rather than forcing confidence or trying to “fix” yourself, this is a space to remember what has always been true underneath it all.</p>
<p>You are not broken.</p>
<p>You do not need to earn your place.</p>
<p>You do not have to become someone else to be loved.</p>
<p>This is a journey of coming home to yourself — to the part of you that knows you are already whole, already worthy, and already enough.</p>
<p>THIS EXPERIENCE IS FOR YOU IF:<br />
This experience is for you if you’ve been carrying the feeling that you’re not good enough, not doing enough, or somehow always needing to become more.</p>
<p>You may resonate with patterns of:</p>
<p>Self-doubt or inner criticism<br />
People-pleasing or over-giving<br />
Perfectionism or pressure to get it right<br />
Comparing yourself to others<br />
Feeling too much, not enough, or hard to love<br />
Seeking validation, approval, or reassurance<br />
Struggling to fully accept yourself as you are<br />
This journey is for the part of you that is ready to soften the pressure to prove your worth — and remember that your worth was never less than.</p>
<p>THIS JOURNEY MAY SUPPORT<br />
This journey may support you to:</p>
<p>Release old stories of unworthiness<br />
Soften self-doubt and inner criticism<br />
Reconnect with self-acceptance and compassion<br />
Let go of the need to prove, perform, or please<br />
Create emotional space around shame, comparison, or rejection<br />
Feel more connected to your true self<br />
Remember that you do not need to earn your place<br />
At its heart, You Are Enough is an invitation to come home to yourself with more softness, clarity, and compassion.</p>
<p>WANT TO READ MORE REVIEWS?</p>
<p>Visit our Google Page for more reviews, testimonials, and real experiences from the Rewired to Rise community. https://maps.app.goo.gl/ezqT5HqQ6VZYRbvq8</p>
<p>WHAT YOU MAY EXPERIENCE:<br />
Every journey is different, but many participants leave feeling:</p>
<p>Lighter in their body<br />
Calmer in their mind<br />
More grounded and present<br />
Emotionally clearer<br />
Less tense or overwhelmed<br />
More connected to themselves<br />
This is a beginner-friendly experience. No prior breathwork experience is needed.</p>
<p>WHAT TO EXPECT:<br />
You’ll lie down comfortably, put on HD headphones, and be guided through an immersive 9D Breathwork journey from beginning to end.</p>
<p>The experience may include breath patterns, layered sound, music, guided coaching, somatic cues, and moments of deep emotional release or relaxation.</p>
<p>There is no “right” way to do it. You are always in choice and can slow down, pause, or rest at any time.</p>
<p>WHAT TO BRING:<br />
🎧 HD headphones will be provided</p>
<p>Bring Your Own Yoga Mat:</p>
<p>A yoga mat or something comfortable to lie on<br />
A blanket and pillow if desired<br />
Water<br />
Comfortable clothing<br />
An open mind<br />
VIP Air Bed Upgrade:</p>
<p>We will have an airbed, linens, blanket, and eye mask reserved for you.<br />
Water<br />
Anything else you desire for comfort.</p>
<p>A GENTLE SAFETY NOTE:<br />
This is a powerful breathwork experience, and you are always encouraged to honor your body.</p>
<p>If you are pregnant, have a history of seizures, serious heart conditions, certain psychiatric conditions, or have concerns about whether breathwork is appropriate for you, please reach out before registering. This does not mean you can&#8217;t participate in a 9D Breathwork session. It just allows us to determine the safest way possible for you.</p>
<p>RESERVE YOUR SPOT TODAY!<br />
If your body has been asking for a reset, this is your invitation.</p>
<p>Come breathe.<br />
Come release.<br />
Come exhale what you’ve been carrying.</p>

URL:https://eventvesta.com/events/154362/t/tickets
ORGANIZER;CN=:MAILTO:
CATEGORIES:Classes,Health &amp; Fitness,Space Coast Weekend,Workshop
ATTACH;FMTTYPE=image/jpeg:https://spacecoastliving.com/wp-content/uploads/2026/07/9D-Breathwork-Experience-You-Are-Enough-Merritt-Island.jpeg
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