Tag Archives: Health

The Big 100

  Ernest “Ernie” Hedges will turn 100 on October 19… or is it October 20? After celebrating his birthday for years on [...]

Inspiring Survivor Receives Award from Moffitt Cancer Center

Linda Bradley, President, Space Coast Cancer Foundation awarded the Priscilla Mack Survivorship Award at the Miles for Moffitt event in Tampa The [...]

Whiten Up!

We all want a beautiful, pearly white smile. A great-looking smile can bring confidence and make anyone feel great. However, as time [...]

Calm the Body and Mind

In today’s fast paced world it is easy to make excuses, like not having the time, the money or the energy to [...]

Grape Escape

A Decade of Delicious Dining Health First Cardiac Services to benefit from Grape Escape X This year’s event features an evening of [...]

Fighting the Good Fight

The Space Coast is home to multiple high-caliber cancer treatment facilities offering cutting-edge cancer eradicating technology, as well as support groups and [...]

Survival Stories

How others and I managed our fight against cancer and why I now like the color purple Face it with a smile [...]

The Dreaded Freshman 15

It is not just a myth. Studies show that students on average gain 3 to 10 pounds during their first 2 years [...]

A Work of Art

The Artisan Laser Treatment Platform treats many skin imperfections with long lasting results and without lengthy downtime. As skin ages it takes [...]

Men – Get Your MOJO Back

“I’m here to get my wife signed up for a membership.”  These words I hear oh so often and wonder why on [...]

Finding the Time to Get Fit

One of the benefits of working with a personal fitness coach, is it forces us to set aside a block of time [...]

Beauty for Life

Like the old adage about death and taxes, aging is inevitable.  But women are starting to think about the care of their [...]

Passion for Wellness & Beauty

Kate Gurecki, licensed holistic esthetician and owner of Blue Morpho Organic Skin Spa wants her business as a whole to be a [...]

Training Day

Training Day You’re never too old, never too young, never too out of shape, so it’s never too late to start an [...]

Dr. Bassin’s Top Ten Procedures for a New You!

Top 10 DR. BASSIN’S TOP TEN PROCEDURES FOR A NEW YOU! 1. AquaLipo® Ideal for treating excess fat in the chin, neck, [...]

Here’s to a Healthy Holiday!

Melissa Vandett According to historians, the first Thanksgiving was celebrated in 1621. Although we don’t know for sure what these first dinner [...]

Fit At 50

Oh how times have changed.  In 1900, the average life expectancy was fifty years of age. Now 50 is fab, and this generation is active [...]

It’s Just a Number

In her thirteen years as a practicing anesthesiologist Dr. Kim Zipper saw many patients undergoing surgery for preventable problems. “During that time [...]

Get Fit with Fido

Those of us who share our lives with four legged friends don’t need scientific data to prove that our pets make us [...]

Hormones, Sweet Hormones

By: Vanessa Billingsley Some men and women are able to live flourishing, healthy lives by diligently engaging in diet, vitamin and mineral [...]